The AI: Artie’s Instructors
On the Ice: Anticipation and Defence, how to intercept
passes without moving.
Tactics: Playing defence with limited mobility
Psychology: Motivation and Morale
Art Watanabe
Head Instructor
On the Ice: Known for his shot, Mike trains the stars of
tomorrow on the importance of keeping shots
low
Nutrition: Body hydration and its importance in your
performance. Finding the optimum levels for
keeping your body hydrated and the
recommended beverages.
Psychology: Commitment to hockey … never missing a
game and letting your teammates down
Mike Teillet
Strength and Shooting
Charles Asselin
Conditioning
Don Simonson
Passing and Tactics
Bill Kastner
Performance
Equipment
Randy Takeuchi
Psports
Psychology
John Cowan
Nutrition
On the Ice: Playing to your physical limits but remaining
injury free
Training: Building your body to be injury free
On the Ice: Passing - threading the needle, finding the
proper height to send your passes
Tactics: When to make the big passes
Psychology: Forcing yourself to play position and back
check
Equipment: Selecting the correct equipment - right down
to the type of laces you use. How to look and
act professional on and off the ice. Recycling
old materials.
Psychology: Getting to the game early to mentally prepare
How to mix with the team and form a bond
Nutrition: Diet and weight control. John draws on his
own experience, struggling to control his
weight